Paul Dennis 10000m row
10,000
Meters
37:20.0
Time
1:52.0
Pace
717
Calories
169
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 128 |
April 06, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:20.0 | 10,000 | 1:52.0 | 249 | 1157 | 717 | 25 | 169 |
| 7:30.6 | 2,000 | 1:52.6 | 245 | 1142 | 142 | 25 | 155 |
| 7:30.4 | 4,000 | 1:52.6 | 245 | 1143 | 143 | 25 | 165 |
| 7:29.0 | 6,000 | 1:52.2 | 247 | 1151 | 143 | 25 | 171 |
| 7:28.3 | 8,000 | 1:52.0 | 249 | 1155 | 143 | 25 | 173 |
| 7:21.7 | 10,000 | 1:50.4 | 260 | 1194 | 146 | 25 | 184 |
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Workout Graph
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felt ok today pretty steady through out the row.