Paul Dennis 10000m row
10,000m
Meters
38:49.6
Time
1:56.4
Pace
685
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 126 |
April 09, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.6 | 10,000m | 1:56.4 | 221 | 1062 | 25 | 164 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 25 | 161 |
| 7:45.8 | 4,000m | 1:56.4 | 222 | 1062 | 25 | 164 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 25 | 162 |
| 7:48.2 | 8,000m | 1:57.0 | 218 | 1051 | 25 | 165 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 25 | 170 |
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Workout Graph
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sore arm just trying to take it easy.