Paul Dennis 10000m row
10,000
Meters
38:40.6
Time
1:56.0
Pace
688
Calories
165
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 125 |
April 10, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:40.6 | 10,000 | 1:56.0 | 224 | 1071 | 688 | 25 | 165 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1082 | 138 | 26 | 161 |
| 7:46.3 | 4,000 | 1:56.5 | 221 | 1060 | 137 | 25 | 162 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1063 | 137 | 25 | 169 |
| 7:44.2 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 25 | 168 |
| 7:42.5 | 10,000 | 1:55.6 | 226 | 1079 | 138 | 25 | 169 |
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Workout Graph
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trying to take it easy because of my arm.. it’s not right