Paul Dennis 21097m row
21,097m
Meters
1:22:52.9
Time
1:57.8
Pace
1428
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 2028 |
| Drag Factor | 126 |
April 22, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:52.9 | 21,097m | 1:57.8 | 214 | 1035 | 25 | 168 |
| 16:43.5 | 4,300m | 1:56.6 | 220 | 1058 | 25 | 169 |
| 16:53.7 | 8,600m | 1:57.8 | 214 | 1035 | 25 | 169 |
| 17:01.6 | 12,900m | 1:58.7 | 209 | 1018 | 24 | 161 |
| 17:06.5 | 17,200m | 1:59.3 | 206 | 1008 | 24 | 170 |
| 15:07.7 | 21,097m | 1:56.4 | 222 | 1062 | 25 | 175 |
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half marathon. tough yards;)