Paul Dennis 19000m row
19,000m
Meters
1:17:18.4
Time
2:02.0
Pace
1238
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1775 |
| Drag Factor | 125 |
April 24, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:18.4 | 19,000m | 2:02.0 | 192 | 962 | 23 | 149 |
| 15:06.5 | 3,800m | 1:59.2 | 206 | 1009 | 23 | 153 |
| 15:21.0 | 7,600m | 2:01.1 | 197 | 976 | 23 | 154 |
| 15:22.6 | 11,400m | 2:01.3 | 196 | 973 | 23 | 152 |
| 15:45.7 | 15,200m | 2:04.4 | 182 | 925 | 23 | 141 |
| 15:42.6 | 19,000m | 2:04.0 | 183 | 931 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feeling sore towards the end 😔.