Paul Dennis 1:30:00 row
22,085m
Meters
1:30:00.0
Time
2:02.2
Pace
1436
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 2076 |
| Drag Factor | 126 |
April 28, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,085m | 2:02.2 | 192 | 959 | 23 | 167 |
| 18:00.0 | 4,410m | 2:02.4 | 191 | 956 | 23 | 158 |
| 36:00.0 | 4,364m | 2:03.7 | 185 | 935 | 23 | 181 |
| 54:00.0 | 4,388m | 2:03.0 | 188 | 946 | 23 | 166 |
| 1:12:00.0 | 4,362m | 2:03.7 | 184 | 934 | 23 | 158 |
| 1:30:00.0 | 4,562m | 1:58.3 | 211 | 1026 | 24 | 176 |
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another 1.5 hour’s in the saddle picked it up in the last k