Paul Dennis 1:30:00 row
22,230m
Meters
1:30:00.0
Time
2:01.4
Pace
1457
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 1976 |
| Drag Factor | 125 |
May 02, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,230m | 2:01.4 | 195 | 972 | 22 | 160 |
| 18:00.0 | 4,486m | 2:00.3 | 201 | 990 | 21 | 164 |
| 36:00.0 | 4,459m | 2:01.1 | 197 | 978 | 22 | 157 |
| 54:00.0 | 4,405m | 2:02.5 | 190 | 953 | 22 | 156 |
| 1:12:00.0 | 4,406m | 2:02.5 | 190 | 954 | 22 | 164 |
| 1:30:00.0 | 4,475m | 2:00.6 | 199 | 985 | 23 | 161 |
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Workout Graph
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pretty easy row today