Paul Dennis 21097m row
21,097m
Meters
1:25:40.7
Time
2:01.8
Pace
1377
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 2066 |
| Drag Factor | 127 |
May 04, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:40.7 | 21,097m | 2:01.8 | 194 | 966 | 24 | 158 |
| 17:18.9 | 4,300m | 2:00.8 | 199 | 983 | 24 | 154 |
| 17:22.2 | 8,600m | 2:01.1 | 197 | 976 | 24 | 158 |
| 17:30.1 | 12,900m | 2:02.1 | 192 | 961 | 24 | 156 |
| 17:41.2 | 17,200m | 2:03.3 | 186 | 941 | 24 | 160 |
| 15:48.3 | 21,097m | 2:01.6 | 194 | 968 | 24 | 162 |
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Workout Graph
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half marathon today a bit sore but got it in.