Paul Dennis 1:00:00 row
14,354m
Meters
1:00:00.0
Time
2:05.4
Pace
909
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 127 |
May 06, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,354m | 2:05.4 | 177 | 910 | 23 | 155 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 23 | 155 |
| 24:00.0 | 2,897m | 2:04.2 | 182 | 927 | 23 | 153 |
| 36:00.0 | 2,855m | 2:06.0 | 175 | 900 | 23 | 155 |
| 48:00.0 | 2,848m | 2:06.4 | 173 | 896 | 23 | 156 |
| 1:00:00.0 | 2,824m | 2:07.4 | 169 | 881 | 23 | 157 |
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Workout Graph
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no energy. Just got it done