Paul Dennis 10000m row
10,000m
Meters
39:54.1
Time
1:59.7
Pace
664
Calories
174
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 125 |
May 07, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.1 | 10,000m | 1:59.7 | 204 | 1002 | 24 | 174 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 25 | 173 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 24 | 172 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 24 | 174 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 24 | 176 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 24 | 177 |
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Workout Graph
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No Energy at all .. Day 4 of carnivore..