Paul Dennis 10000m row
10,000m
Meters
40:56.6
Time
2:02.8
Pace
646
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 125 |
May 08, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.6 | 10,000m | 2:02.8 | 189 | 950 | 24 | 166 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 165 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 24 | 164 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 23 | 164 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 24 | 167 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
still feel like shit... zero energy