Paul Dennis 1:00:00 row
14,908m
Meters
1:00:00.0
Time
2:00.7
Pace
982
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 131 |
May 17, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,908m | 2:00.7 | 199 | 984 | 23 | 162 |
| 12:00.0 | 2,958m | 2:01.7 | 194 | 968 | 24 | 151 |
| 24:00.0 | 2,967m | 2:01.3 | 196 | 974 | 23 | 162 |
| 36:00.0 | 2,944m | 2:02.2 | 191 | 958 | 23 | 156 |
| 48:00.0 | 2,952m | 2:01.9 | 193 | 964 | 23 | 166 |
| 1:00:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 24 | 179 |
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Workout Graph
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I’ve had a week rest. back at it again today.