Paul Dennis 1:30:00 row
22,205m
Meters
1:30:00.0
Time
2:01.5
Pace
1453
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 2109 |
| Drag Factor | 127 |
May 24, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,205m | 2:01.5 | 195 | 970 | 23 | 157 |
| 18:00.0 | 4,456m | 2:01.1 | 197 | 976 | 24 | 156 |
| 36:00.0 | 4,444m | 2:01.5 | 195 | 971 | 23 | 156 |
| 54:00.0 | 4,418m | 2:02.2 | 192 | 959 | 23 | 157 |
| 1:12:00.0 | 4,414m | 2:02.3 | 191 | 957 | 23 | 159 |
| 1:30:00.0 | 4,473m | 2:00.7 | 199 | 984 | 24 | 161 |
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Workout Graph
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Sunday morning. body holding up