Paul Dennis 15000m row
15,000m
Meters
1:00:26.3
Time
2:00.8
Pace
986
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 127 |
May 26, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.3 | 15,000m | 2:00.8 | 198 | 982 | 24 | 168 |
| 11:54.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 | 161 |
| 12:04.7 | 6,000m | 2:00.7 | 199 | 983 | 24 | 168 |
| 12:12.0 | 9,000m | 2:02.0 | 193 | 963 | 24 | 168 |
| 12:13.4 | 12,000m | 2:02.2 | 192 | 959 | 24 | 167 |
| 12:02.2 | 15,000m | 2:00.3 | 201 | 990 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
not much energy. coming off fast