Paul Dennis 1:30:00 row
22,303m
Meters
1:30:00.0
Time
2:01.0
Pace
1467
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 2191 |
| Drag Factor | 126 |
May 28, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,303m | 2:01.0 | 197 | 978 | 24 | 159 |
| 18:00.0 | 4,544m | 1:58.8 | 209 | 1017 | 25 | 159 |
| 36:00.0 | 4,433m | 2:01.8 | 194 | 966 | 24 | 158 |
| 54:00.0 | 4,466m | 2:00.9 | 198 | 981 | 24 | 159 |
| 1:12:00.0 | 4,382m | 2:03.2 | 187 | 943 | 24 | 155 |
| 1:30:00.0 | 4,477m | 2:00.6 | 199 | 986 | 24 | 168 |
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Workout Graph
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no overtime today so tried to do a bit more.