Paul Dennis 10000m row
10,000m
Meters
38:16.5
Time
1:54.8
Pace
696
Calories
174
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 127 |
June 02, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.5 | 10,000m | 1:54.8 | 231 | 1095 | 25 | 174 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 26 | 174 |
| 7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 25 | 177 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 25 | 175 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 25 | 175 |
| 7:39.0 | 10,000m | 1:54.7 | 232 | 1097 | 25 | 170 |
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Workout Graph
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coming off 24 hour fast.. not much energy.