Paul Dennis 10:00 row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 129 |
June 04, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 25 | 163 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 | 154 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 163 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 25 | 168 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 166 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | 168 |
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Workout Graph
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just had to finish a challenge. no real push sore fingers