Paul Dennis 20000m row
20,000m
Meters
1:21:08.3
Time
2:01.7
Pace
1307
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 1965 |
| Drag Factor | 127 |
June 05, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:08.3 | 20,000m | 2:01.7 | 194 | 968 | 24 | 151 |
| 16:04.6 | 4,000m | 2:00.5 | 200 | 987 | 24 | 152 |
| 16:12.2 | 8,000m | 2:01.5 | 195 | 971 | 24 | 151 |
| 16:14.7 | 12,000m | 2:01.8 | 194 | 966 | 24 | 149 |
| 16:19.4 | 16,000m | 2:02.4 | 191 | 956 | 24 | 149 |
| 16:17.3 | 20,000m | 2:02.1 | 192 | 960 | 24 | 157 |
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Workout Graph
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just chasing metres.