Paul Dennis 15000m row
15,000m
Meters
58:16.4
Time
1:56.5
Pace
1028
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 1438 |
| Drag Factor | 126 |
June 14, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.4 | 15,000m | 1:56.5 | 221 | 1060 | 25 | 164 |
| 11:41.8 | 3,000m | 1:56.9 | 219 | 1052 | 25 | 159 |
| 11:38.4 | 6,000m | 1:56.4 | 222 | 1063 | 25 | 166 |
| 11:41.0 | 9,000m | 1:56.8 | 219 | 1055 | 25 | 165 |
| 11:41.4 | 12,000m | 1:56.9 | 219 | 1054 | 25 | 162 |
| 11:33.7 | 15,000m | 1:55.6 | 226 | 1079 | 25 | 169 |
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Workout Graph
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