Paul Dennis 16000m row
16,000m
Meters
1:05:19.1
Time
2:02.4
Pace
1038
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1545 |
| Drag Factor | 126 |
June 15, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:19.1 | 16,000m | 2:02.4 | 191 | 955 | 24 | 155 |
| 12:59.4 | 3,200m | 2:01.7 | 194 | 966 | 24 | 154 |
| 12:56.7 | 6,400m | 2:01.3 | 196 | 973 | 24 | 161 |
| 13:04.5 | 9,600m | 2:02.5 | 190 | 954 | 24 | 148 |
| 13:12.8 | 12,800m | 2:03.8 | 184 | 933 | 24 | 147 |
| 13:05.6 | 16,000m | 2:02.7 | 189 | 951 | 24 | 167 |
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