Paul Dennis 15000m row
15,000m
Meters
1:00:33.9
Time
2:01.1
Pace
984
Calories
163
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 129 |
June 18, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:33.9 | 15,000m | 2:01.1 | 197 | 977 | 24 | 163 |
| 11:59.0 | 3,000m | 1:59.8 | 203 | 999 | 25 | 163 |
| 12:04.2 | 6,000m | 2:00.7 | 199 | 985 | 24 | 155 |
| 12:08.1 | 9,000m | 2:01.3 | 196 | 974 | 24 | 157 |
| 12:13.7 | 12,000m | 2:02.2 | 191 | 958 | 24 | 166 |
| 12:08.9 | 15,000m | 2:01.4 | 195 | 971 | 24 | 176 |
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Workout Graph
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