Paul Dennis 1:00:00 row
15,315m
Meters
1:00:00.0
Time
1:57.5
Pace
1042
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 1492 |
| Drag Factor | 126 |
June 22, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,315m | 1:57.5 | 216 | 1041 | 25 | 160 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 25 | 156 |
| 24:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 25 | 163 |
| 36:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 25 | 160 |
| 48:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 25 | 160 |
| 1:00:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 25 | 165 |
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knocking out metres