Paul Dennis 1:12:16 row
18,027m
Meters
1:12:16.0
Time
2:00.2
Pace
1190
Calories
167
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 1732 |
| Drag Factor | 121 |
September 23, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:16.0 | 18,027m | 2:00.2 | 201 | 992 | 24 | 167 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 166 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 167 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 163 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 170 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 169 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 171 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 172 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 168 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 164 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 164 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 163 |
| 1:00:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 163 |
| 1:05:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 164 |
| 1:10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 163 |
| 1:12:16.0 | 578m | 1:57.6 | 215 | 1039 | 24 | 171 |
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