Paul Dennis 1:30:33 row
22,884m
Meters
1:30:33.4
Time
1:58.7
Pace
1529
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 2222 |
| Drag Factor | 123 |
September 28, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:33.4 | 22,884m | 1:58.7 | 209 | 1019 | 24 | 164 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 161 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 164 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 165 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 165 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 168 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 164 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 169 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 164 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 166 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 162 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 164 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 165 |
| 1:05:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 161 |
| 1:10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 162 |
| 1:15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 162 |
| 1:20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 163 |
| 1:25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 158 |
| 1:30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 167 |
| 1:30:33.0 | 142m | 1:56.1 | 223 | 1067 | 22 | 167 |
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Workout Graph
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trying to make up metres