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Paul Dennis 1:20:55 row

20,326m

Meters

1:20:55.7

Time

1:59.4

Pace

1350

Calories

160

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate24
Stroke Count1950
Drag Factor122

October 13, 2020 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

more grinding

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:55.7 20,326m 1:59.4 205 1006 24 160
5:00.0 1,274m 1:57.7 214 1038 25 152
10:00.0 1,269m 1:58.2 212 1029 24 155
15:00.0 1,261m 1:58.9 208 1015 24 158
20:00.0 1,258m 1:59.2 206 1010 24 161
25:00.0 1,246m 2:00.3 201 990 24 159
30:00.0 1,252m 1:59.8 204 1000 24 159
35:00.0 1,247m 2:00.2 201 992 24 162
40:00.0 1,252m 1:59.8 204 1000 24 160
45:00.0 1,256m 1:59.4 205 1007 24 163
50:00.0 1,253m 1:59.7 204 1002 24 162
55:00.0 1,243m 2:00.6 199 985 24 160
1:00:00.0 1,246m 2:00.3 201 990 24 158
1:05:00.0 1,244m 2:00.5 200 987 24 160
1:10:00.0 1,248m 2:00.1 202 993 24 157
1:15:00.0 1,246m 2:00.3 201 990 24 156
1:20:00.0 1,286m 1:56.6 221 1059 24 166
1:20:55.0 246m 1:51.7 251 1162 24 169

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Workout Graph

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