Paul Dennis 1:13:46 row
18,125m
Meters
1:13:46.2
Time
2:02.1
Pace
1174
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1745 |
| Drag Factor | 119 |
October 15, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:46.2 | 18,125m | 2:02.1 | 192 | 961 | 24 | 156 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 158 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 167 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 158 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 164 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 157 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 169 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 162 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 161 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 118 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 150 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 152 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 152 |
| 1:05:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 154 |
| 1:10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 153 |
| 1:13:46.0 | 934m | 2:00.9 | 198 | 980 | 23 | 164 |
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warm and couldn’t be fuked