Paul Dennis 40:57 row
10,526
Meters
40:57.5
Time
1:56.7
Pace
717
Calories
176
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 121 |
October 19, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,526 | 1:56.7 | 220 | 1057 | 24 | 176 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 174 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 162 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 162 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 | 179 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 179 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 180 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 180 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 181 |
| 40:57.0 | 251 | 1:53.5 | 239 | 1122 | 23 | 185 |
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Workout Graph
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