Paul Dennis 1:31:55 row
22,983m
Meters
1:31:55.6
Time
1:59.9
Pace
1519
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 2222 |
| Drag Factor | 121 |
October 20, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:55.6 | 22,983m | 1:59.9 | 203 | 997 | 24 | 156 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 151 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 158 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 162 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 156 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 159 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 164 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 175 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 166 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 163 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 137 |
| 55:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 150 |
| 1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 150 |
| 1:05:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 158 |
| 1:10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 158 |
| 1:15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 148 |
| 1:20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 133 |
| 1:25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 146 |
| 1:30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 162 |
| 1:31:55.0 | 486m | 1:58.3 | 211 | 1027 | 24 | 167 |
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