Paul Dennis 32:03 row
8,133m
Meters
32:03.2
Time
1:58.2
Pace
546
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 122 |
October 27, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.2 | 8,133m | 1:58.2 | 212 | 1028 | 24 | 156 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 140 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 158 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 156 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 157 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 164 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 164 |
| 32:03.0 | 522m | 1:57.8 | 214 | 1036 | 23 | 156 |
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