Paul Dennis 39:18 row
10,022m
Meters
39:18.3
Time
1:57.6
Pace
677
Calories
168
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 122 |
November 08, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.3 | 10,022m | 1:57.6 | 215 | 1039 | 24 | 168 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 162 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 168 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 167 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 167 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 170 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 168 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 170 |
| 39:18.0 | 1,106m | 1:56.6 | 221 | 1059 | 23 | 174 |
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Workout Graph
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