Paul Dennis 1:11:13 row
18,032m
Meters
1:11:13.1
Time
1:58.4
Pace
1209
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 1690 |
| Drag Factor | 120 |
November 09, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:13.1 | 18,032m | 1:58.4 | 210 | 1024 | 24 | 166 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 184 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 162 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 166 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 163 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 151 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 162 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 173 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 157 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 157 |
| 50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 176 |
| 55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 171 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 170 |
| 1:05:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 172 |
| 1:10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 158 |
| 1:11:13.0 | 309m | 1:58.1 | 212 | 1030 | 24 | 161 |
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couldn’t be fuked. warm and sweaty.