Paul Dennis 1:08:05 row
17,112m
Meters
1:08:05.0
Time
1:59.3
Pace
1139
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 1620 |
| Drag Factor | 118 |
November 10, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:05.0 | 17,112m | 1:59.3 | 206 | 1008 | 24 | 163 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 168 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 162 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 164 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 164 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 168 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 171 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 159 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 172 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 159 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 163 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 155 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 168 |
| 1:05:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 146 |
| 1:08:05.0 | 775m | 1:59.3 | 206 | 1008 | 23 | 157 |
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