Paul Dennis 1:08:37 row
17,162m
Meters
1:08:37.7
Time
1:59.9
Pace
1135
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 1650 |
| Drag Factor | 116 |
November 11, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:37.7 | 17,162m | 1:59.9 | 203 | 997 | 24 | 164 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 156 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 159 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 165 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 166 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 169 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 171 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 168 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 169 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 168 |
| 50:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 141 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 152 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 166 |
| 1:05:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 173 |
| 1:08:37.0 | 904m | 2:00.0 | 202 | 996 | 23 | 173 |
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