Paul Dennis 22000m row
22,000m
Meters
1:27:05.6
Time
1:58.7
Pace
1477
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 2108 |
| Drag Factor | 116 |
November 13, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:05.6 | 22,000m | 1:58.7 | 209 | 1019 | 24 | 162 |
| 17:29.6 | 4,400m | 1:59.2 | 206 | 1009 | 24 | 156 |
| 17:41.6 | 8,800m | 2:00.6 | 199 | 986 | 24 | 157 |
| 17:20.8 | 13,200m | 1:58.2 | 212 | 1028 | 24 | 164 |
| 17:23.7 | 17,600m | 1:58.6 | 210 | 1022 | 24 | 161 |
| 17:09.9 | 22,000m | 1:57.0 | 218 | 1051 | 24 | 175 |
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Workout Graph
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