Paul Dennis 1:11:18 row
18,058
Meters
1:11:18.2
Time
1:58.4
Pace
1210
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 1680 |
| Drag Factor | 119 |
November 15, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:18.2 | 18,058 | 1:58.4 | 211 | 1024 | 23 | 161 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 155 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 162 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 159 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 159 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 166 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 | 172 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 172 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 176 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 142 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 | 151 |
| 55:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 | 166 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 | 156 |
| 1:05:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 163 |
| 1:10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 156 |
| 1:11:18.0 | 345 | 1:53.0 | 242 | 1133 | 23 | 157 |
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Workout Graph
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