Paul Dennis 1:11:13 row
17,861m
Meters
1:11:13.8
Time
1:59.6
Pace
1185
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1687 |
| Drag Factor | 119 |
November 17, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:13.8 | 17,861m | 1:59.6 | 204 | 1003 | 24 | 164 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 167 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 176 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 172 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 166 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 161 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 164 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 165 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 159 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 166 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 157 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 158 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 148 |
| 1:05:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 165 |
| 1:10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 165 |
| 1:11:13.0 | 308m | 1:58.5 | 210 | 1023 | 22 | 167 |
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