Paul Dennis 22000m row
22,000m
Meters
1:32:25.6
Time
2:06.0
Pace
1454
Calories
169
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 2064 |
| Drag Factor | 118 |
November 20, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:25.6 | 22,000m | 2:06.0 | 175 | 901 | 22 | 169 |
| 18:16.6 | 4,400m | 2:04.6 | 181 | 922 | 23 | 170 |
| 17:37.6 | 8,800m | 2:00.1 | 202 | 993 | 23 | 172 |
| 17:45.9 | 13,200m | 2:01.1 | 197 | 977 | 23 | 172 |
| 19:35.1 | 17,600m | 2:13.5 | 147 | 805 | 21 | 164 |
| 19:10.4 | 22,000m | 2:10.7 | 157 | 839 | 21 | 167 |
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Workout Graph
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