Paul Dennis 22000m row
22,000m
Meters
1:29:15.1
Time
2:01.7
Pace
1478
Calories
173
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 2057 |
| Drag Factor | 120 |
November 21, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:15.1 | 22,000m | 2:01.7 | 194 | 968 | 23 | 173 |
| 17:09.7 | 4,400m | 1:57.0 | 218 | 1051 | 24 | 172 |
| 17:16.1 | 8,800m | 1:57.7 | 214 | 1038 | 24 | 172 |
| 17:25.3 | 13,200m | 1:58.7 | 209 | 1018 | 24 | 177 |
| 19:49.5 | 17,600m | 2:15.1 | 142 | 787 | 21 | 175 |
| 17:34.6 | 22,000m | 1:59.8 | 203 | 999 | 23 | 173 |
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Workout Graph
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