Paul Dennis 1:11:16 row
18,124m
Meters
1:11:16.1
Time
1:57.9
Pace
1221
Calories
161
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 24 |
Stroke Count | 1710 |
Drag Factor | 118 |
November 22, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:16.1 | 18,124m | 1:57.9 | 213 | 1033 | 24 | 161 |
5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 146 |
10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 160 |
15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 155 |
20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 157 |
25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 160 |
30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 162 |
35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 161 |
40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 167 |
45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 163 |
50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 164 |
55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 158 |
1:00:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 161 |
1:05:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 159 |
1:10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 168 |
1:11:16.0 | 328m | 1:55.8 | 225 | 1074 | 23 | 167 |
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