Paul Dennis 1:14:24 row
18,827
Meters
1:14:24.2
Time
1:58.5
Pace
1262
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 1800 |
| Drag Factor | 118 |
November 24, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:24.2 | 18,827 | 1:58.5 | 210 | 1022 | 24 | 153 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 135 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 153 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 152 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 151 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 118 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 155 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 157 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 161 |
| 45:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 162 |
| 50:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 131 |
| 55:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 154 |
| 1:00:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 | 163 |
| 1:05:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 166 |
| 1:10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 162 |
| 1:14:24.0 | 1,121 | 1:57.7 | 214 | 1037 | 24 | 170 |
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felt a bit better than yesterday