Paul Dennis 1:14:24 row

18,827m

Meters

1:14:24.2

Time

1:58.5

Pace

1262

Calories

153

Heart Rate

Average Watts210
Calories Per Hour1022
Stroke Rate24
Stroke Count1800
Drag Factor118

November 24, 2020 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

felt a bit better than yesterday

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:24.2 18,827m 1:58.5 210 1022 24 153
5:00.0 1,262m 1:58.8 208 1017 25 135
10:00.0 1,271m 1:58.0 213 1032 25 153
15:00.0 1,273m 1:57.8 214 1036 24 152
20:00.0 1,264m 1:58.6 209 1020 24 151
25:00.0 1,256m 1:59.4 205 1007 24 118
30:00.0 1,261m 1:58.9 208 1015 24 155
35:00.0 1,258m 1:59.2 206 1010 24 157
40:00.0 1,265m 1:58.5 210 1022 24 161
45:00.0 1,267m 1:58.3 211 1025 24 162
50:00.0 1,262m 1:58.8 208 1017 24 131
55:00.0 1,254m 1:59.6 204 1003 24 154
1:00:00.0 1,266m 1:58.4 210 1024 24 163
1:05:00.0 1,275m 1:57.6 215 1039 24 166
1:10:00.0 1,275m 1:57.6 215 1039 24 162
1:14:24.0 1,121m 1:57.7 214 1037 24 170

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Workout Graph

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