Paul Dennis 1:15:07 row
19,088m
Meters
1:15:07.3
Time
1:58.0
Pace
1284
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 1800 |
| Drag Factor | 118 |
November 26, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.3 | 19,088m | 1:58.0 | 213 | 1031 | 24 | 153 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 164 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 173 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 187 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 146 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 152 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 133 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 132 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 146 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 160 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 169 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 175 |
| 1:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 163 |
| 1:05:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 140 |
| 1:10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 138 |
| 1:15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 136 |
| 1:15:07.0 | 18m | 3:14.4 | 48 | 463 | 0 | 136 |
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