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Paul Dennis 1:28:20 row

22,228m

Meters

1:28:20.9

Time

1:59.2

Pace

1479

Calories

161

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate23
Stroke Count2077
Drag Factor117

November 28, 2020 06:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

trying to make up metres

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:20.9 22,228m 1:59.2 206 1010 23 161
5:00.0 1,258m 1:59.2 206 1010 25 184
10:00.0 1,265m 1:58.5 210 1022 24 174
15:00.0 1,263m 1:58.7 209 1019 23 178
20:00.0 1,268m 1:58.2 211 1027 24 153
25:00.0 1,265m 1:58.5 210 1022 24 147
30:00.0 1,267m 1:58.3 211 1025 24 171
35:00.0 1,263m 1:58.7 209 1019 23 166
40:00.0 1,261m 1:58.9 208 1015 23 170
45:00.0 1,263m 1:58.7 209 1019 24 165
50:00.0 1,261m 1:58.9 208 1015 23 174
55:00.0 1,236m 2:01.3 196 973 23 181
1:00:00.0 1,250m 2:00.0 203 997 23 165
1:05:00.0 1,250m 2:00.0 203 997 23 146
1:10:00.0 1,247m 2:00.2 201 992 23 155
1:15:00.0 1,256m 1:59.4 205 1007 24 153
1:20:00.0 1,235m 2:01.4 195 972 23 152
1:25:00.0 1,262m 1:58.8 208 1017 23 129
1:28:20.0 859m 1:56.4 222 1063 23 137

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Workout Graph

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