Paul Dennis 32:25 row
8,323m
Meters
32:25.3
Time
1:56.8
Pace
569
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 117 |
December 03, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.3 | 8,323m | 1:56.8 | 219 | 1054 | 24 | 160 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 158 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 163 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 170 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 180 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 113 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 167 |
| 32:25.0 | 603m | 2:00.2 | 201 | 993 | 23 | 170 |
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