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Paul Dennis 1:11:28 row

18,038

Meters

1:11:28.0

Time

1:58.8

Pace

1205

Calories

160

Heart Rate

Average Watts208
Calories Per Hour1011
Stroke Rate24
Stroke Count1710
Drag Factor120

December 13, 2020 07:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Sunday morning feeling ok

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:28.0 18,038 1:58.8 208 1011 1205 24 160
5:00.0 1,255 1:59.5 205 996 83 25 151
10:00.0 1,265 1:58.5 210 1020 85 24 155
15:00.0 1,260 1:59.0 207 1008 84 24 157
20:00.0 1,261 1:58.9 208 1008 84 24 156
25:00.0 1,253 1:59.7 204 996 83 24 169
30:00.0 1,266 1:58.4 210 1020 85 24 155
35:00.0 1,254 1:59.6 204 996 83 24 155
40:00.0 1,260 1:59.0 207 1008 84 24 162
45:00.0 1,252 1:59.8 204 996 83 24 154
50:00.0 1,251 1:59.9 203 996 83 24 157
55:00.0 1,253 1:59.7 204 996 83 24 157
1:00:00.0 1,260 1:59.0 207 1008 84 24 162
1:05:00.0 1,269 1:58.2 212 1020 85 24 162
1:10:00.0 1,285 1:56.7 220 1056 88 24 171
1:11:28.0 394 1:51.6 251 1145 28 24 177

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Workout Graph

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