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Paul Dennis 1:11:28 row

18,038m

Meters

1:11:28.0

Time

1:58.8

Pace

1205

Calories

160

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate24
Stroke Count1710
Drag Factor120

December 13, 2020 07:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Sunday morning feeling ok

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:28.0 18,038m 1:58.8 208 1017 24 160
5:00.0 1,255m 1:59.5 205 1005 25 151
10:00.0 1,265m 1:58.5 210 1022 24 155
15:00.0 1,260m 1:59.0 207 1013 24 157
20:00.0 1,261m 1:58.9 208 1015 24 156
25:00.0 1,253m 1:59.7 204 1002 24 169
30:00.0 1,266m 1:58.4 210 1024 24 155
35:00.0 1,254m 1:59.6 204 1003 24 155
40:00.0 1,260m 1:59.0 207 1013 24 162
45:00.0 1,252m 1:59.8 204 1000 24 154
50:00.0 1,251m 1:59.9 203 998 24 157
55:00.0 1,253m 1:59.7 204 1002 24 157
1:00:00.0 1,260m 1:59.0 207 1013 24 162
1:05:00.0 1,269m 1:58.2 212 1029 24 162
1:10:00.0 1,285m 1:56.7 220 1057 24 171
1:11:28.0 394m 1:51.6 251 1164 24 177

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Workout Graph

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