Paul Dennis 1:11:19 row
17,880m
Meters
1:11:19.7
Time
1:59.6
Pace
1184
Calories
167
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 24 |
Stroke Count | 1680 |
Drag Factor | 117 |
December 15, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:19.7 | 17,880m | 1:59.6 | 204 | 1002 | 24 | 167 |
5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 177 |
10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 195 |
15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 186 |
20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 180 |
25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 173 |
30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 163 |
35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 161 |
40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 171 |
45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 168 |
50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 167 |
55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 143 |
1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 148 |
1:05:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 151 |
1:10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 155 |
1:11:19.0 | 338m | 1:56.8 | 219 | 1054 | 23 | 160 |
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