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Paul Dennis 1:11:19 row

17,880

Meters

1:11:19.7

Time

1:59.6

Pace

1184

Calories

167

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate24
Stroke Count1680
Drag Factor117

December 15, 2020 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

struggle. warm day

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:19.7 17,880 1:59.6 204 1002 24 167
5:00.0 1,238 2:01.1 197 977 25 177
10:00.0 1,255 1:59.5 205 1005 24 195
15:00.0 1,266 1:58.4 210 1024 24 186
20:00.0 1,266 1:58.4 210 1024 24 180
25:00.0 1,260 1:59.0 207 1013 23 173
30:00.0 1,261 1:58.9 208 1015 23 163
35:00.0 1,256 1:59.4 205 1007 23 161
40:00.0 1,263 1:58.7 209 1019 24 171
45:00.0 1,260 1:59.0 207 1013 24 168
50:00.0 1,252 1:59.8 204 1000 24 167
55:00.0 1,225 2:02.4 191 956 23 143
1:00:00.0 1,237 2:01.2 196 975 23 148
1:05:00.0 1,250 2:00.0 203 997 23 151
1:10:00.0 1,253 1:59.7 204 1002 23 155
1:11:19.0 338 1:56.8 219 1054 23 160

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Workout Graph

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