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Paul Dennis 1:12:16 row

18,118m

Meters

1:12:16.8

Time

1:59.6

Pace

1200

Calories

152

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate24
Stroke Count1700
Drag Factor118

December 16, 2020 08:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm morning

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:16.8 18,118m 1:59.6 204 1002 24 152
5:00.0 1,244m 2:00.5 200 987 24 142
10:00.0 1,253m 1:59.7 204 1002 24 150
15:00.0 1,260m 1:59.0 207 1013 24 152
20:00.0 1,263m 1:58.7 209 1019 24 154
25:00.0 1,260m 1:59.0 207 1013 24 152
30:00.0 1,255m 1:59.5 205 1005 24 150
35:00.0 1,254m 1:59.6 204 1003 24 155
40:00.0 1,257m 1:59.3 206 1008 23 154
45:00.0 1,253m 1:59.7 204 1002 23 154
50:00.0 1,243m 2:00.6 199 985 23 156
55:00.0 1,250m 2:00.0 203 997 23 146
1:00:00.0 1,226m 2:02.3 191 957 23 143
1:05:00.0 1,246m 2:00.3 201 990 23 147
1:10:00.0 1,271m 1:58.0 213 1032 24 158
1:12:16.0 582m 1:56.8 219 1055 23 162

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Workout Graph

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