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Paul Dennis 1:11:27 row

18,036m

Meters

1:11:27.8

Time

1:58.8

Pace

1205

Calories

160

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate23
Stroke Count1680
Drag Factor116

December 17, 2020 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm and sweaty

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:27.8 18,036m 1:58.8 208 1017 23 160
5:00.0 1,274m 1:57.7 214 1038 25 150
10:00.0 1,275m 1:57.6 215 1039 24 146
15:00.0 1,278m 1:57.3 216 1044 24 154
20:00.0 1,270m 1:58.1 212 1031 23 155
25:00.0 1,266m 1:58.4 210 1024 23 158
30:00.0 1,261m 1:58.9 208 1015 23 158
35:00.0 1,257m 1:59.3 206 1008 23 159
40:00.0 1,256m 1:59.4 205 1007 23 158
45:00.0 1,260m 1:59.0 207 1013 23 163
50:00.0 1,250m 2:00.0 203 997 23 163
55:00.0 1,253m 1:59.7 204 1002 23 167
1:00:00.0 1,247m 2:00.2 201 992 23 160
1:05:00.0 1,247m 2:00.2 201 992 23 163
1:10:00.0 1,273m 1:57.8 214 1036 24 173
1:11:27.0 370m 1:57.5 215 1041 22 173

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Workout Graph

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