Paul Dennis 1:12:57 row
18,150
Meters
1:12:57.2
Time
2:00.5
Pace
1193
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 1700 |
| Drag Factor | 117 |
December 18, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:57.2 | 18,150 | 2:00.5 | 200 | 987 | 23 | 157 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 | 151 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 154 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 162 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 165 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 159 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 163 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 149 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 156 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 161 |
| 50:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 160 |
| 55:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 147 |
| 1:00:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 151 |
| 1:05:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 159 |
| 1:10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 160 |
| 1:12:57.0 | 734 | 2:00.5 | 200 | 987 | 23 | 162 |
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Workout Graph
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