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Paul Dennis 1:12:52 row

18,300m

Meters

1:12:52.1

Time

1:59.4

Pace

1218

Calories

161

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate23
Stroke Count1680
Drag Factor119

December 23, 2020 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

getting it done

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:52.1 18,300m 1:59.4 205 1006 23 161
5:00.0 1,280m 1:57.1 217 1048 25 165
10:00.0 1,276m 1:57.5 215 1041 24 162
15:00.0 1,276m 1:57.5 215 1041 24 167
20:00.0 1,271m 1:58.0 213 1032 23 168
25:00.0 1,242m 2:00.7 199 983 22 183
30:00.0 1,258m 1:59.2 206 1010 23 191
35:00.0 1,256m 1:59.4 205 1007 23 157
40:00.0 1,248m 2:00.1 202 993 23 168
45:00.0 1,252m 1:59.8 204 1000 23 159
50:00.0 1,254m 1:59.6 204 1003 23 167
55:00.0 1,240m 2:00.9 198 980 23 165
1:00:00.0 1,250m 2:00.0 203 997 23 161
1:05:00.0 1,239m 2:01.0 197 978 23 145
1:10:00.0 1,261m 1:58.9 208 1015 23 127
1:12:52.0 697m 2:03.3 186 941 23 130

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Workout Graph

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