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Paul Dennis 1:13:08 row

18,062

Meters

1:13:08.6

Time

2:01.4

Pace

1177

Calories

151

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate23
Stroke Count1650
Drag Factor121

December 25, 2020 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

sore throat.. Christmas day

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:08.6 18,062 2:01.4 195 971 1177 23 151
5:00.0 1,239 2:01.0 197 978 81 24 154
10:00.0 1,255 1:59.5 205 1005 83 23 168
15:00.0 1,253 1:59.7 204 1002 83 23 161
20:00.0 1,245 2:00.4 200 988 82 23 148
25:00.0 1,249 2:00.0 202 995 82 23 157
30:00.0 1,242 2:00.7 199 983 81 23 143
35:00.0 1,221 2:02.8 189 949 79 22 124
40:00.0 1,224 2:02.5 190 954 79 22 131
45:00.0 1,224 2:02.5 190 954 79 22 156
50:00.0 1,225 2:02.4 191 956 79 22 151
55:00.0 1,224 2:02.5 190 954 79 23 160
1:00:00.0 1,223 2:02.6 190 952 79 22 127
1:05:00.0 1,233 2:01.6 194 969 80 22 157
1:10:00.0 1,233 2:01.6 194 969 80 22 162
1:13:08.0 774 2:01.4 195 972 51 22 169

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Workout Graph

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